Classic lentil soup
Soups and creams

Classic lentil soup recipe: How to make it easy and delicious

Lentil soup, a classic dish that never goes out of style
Lentil soup is one of those dishes that, no matter the time of year, is always welcome at our table. Its warm, comforting flavor, steeped in tradition, makes it an ideal choice for cold days or simply for enjoying a nutritious and delicious meal. But beyond being a tasty dish, lentil soup is an incredible source of nutrients, making it perfect for maintaining good health. In this article, we'll explore how to easily prepare a classic lentil soup, along with some secrets to enhance its flavor and better understand its health benefits.

What can I add to lentils to give them flavor?

One of the best things about lentil soup is its versatility. While the basic recipe is delicious, you can always add extra ingredients to enhance the flavor and tailor it to your tastes. Here are some options to consider:

Classic ingredients to enhance the flavor

  1. Onion, garlic and spicesChopped onion and garlic are the foundation of many stews, and lentil soup is no exception. In addition, spices like cumin, oregano, bay leaf, and paprika add an aromatic touch that enhances the flavor.
  2. Carrots and celeryThese vegetables not only add color and texture, but also provide natural sweetness that balances the flavor of the lentils.
  3. TomatoYou can use fresh chopped tomatoes or crushed tomatoes. This adds acidity and depth to the broth.
  4. Fresh parsleyA sprig of fresh parsley at the end of the stew can add a fresh and aromatic touch.

Other options for innovation

If you want to add a personal touch to your lentil soup, here are some ideas:
Bacon or hamAdding a piece of bacon or Serrano ham can give it a more intense and salty flavor.
Smoked paprikaThis ingredient adds a smoky flavor that pairs perfectly with lentils.
Chorizo ​​or morcillaFor meat lovers, adding a piece of chorizo ​​or blood sausage can be an excellent option.
fresh herbsFresh oregano, thyme, or rosemary can add a unique aroma to your soup.

Remember that the key is to balance the flavors. Don't overdo it with the additional ingredients, as the lentils should always be the star.

How long do you have to soak lentils?


Before cooking lentils, it's important to prepare them properly. One of the most common steps is soaking them, although not all varieties require the same amount of time.

Why is soaking important?

Soaking helps hydrate lentils, reducing cooking time and making them softer. Additionally, this process can help remove some of the sugars that cause flatulence, making lentils easier to digest.

Soaking times according to the type of lentil

  1. Green or brown lentilsThese are the most common and usually require between 8 and 12 hours soaking.
  2. red lentilsThese have a softer texture and may require less time, approximately 4 to 6 hours.
  3. Beluga or black lentilsThese are smaller and may require a shorter soaking time, around 6 hours long..

Tips for optimal soaking

  • Make sure to cover the lentils with cold water and place them in a cool place.
  • If you're in a hurry, you can soak them in hot water for 30 minutesHowever, this is not as effective as prolonged soaking.
  • After soaking, rinse the lentils with fresh water before cooking them.

How healthy is lentil soup?

Lentil soup is not only delicious, but it's also an incredible source of nutrients. Lentils are considered a near-perfect food due to their high nutritional value.

Nutritional benefits of lentils

  1. Vegetable proteinsLentils are an excellent source of protein, making them ideal for vegetarians and vegans.
  2. Dietary fiberThey are rich in fiber, which helps improve digestion and control blood sugar levels.
  3. Essential mineralsThey contain iron, potassium, magnesium and zinc, minerals that are essential for the functioning of the body.
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